Today, living to a ripe old age means not just growing old, but growing old well! Thanks to medical and technological advances, seniors enjoy an unrivalled quality of life. From ever-improving infrastructures to prevention and new technological advances, today’s advances have never been so promising.
In this article, discover the innovations that are transforming their daily lives.
Modernized infrastructures for optimum comfort
Quebec’s seniors’ residences and care centers are evolving to better meet the needs of an aging population. Today, numerous initiatives are improving comfort, accessibility and safety for residents.
Intelligent, better-adapted residences
New buildings now incorporate smart technologies such as:
✔ Fall sensors that automatically alert a loved one or caregiver in the event of a problem.
✔ Automated doors and elevators to facilitate accessibility.
✔ Specialized units for people with Alzheimer’s or cognitive disorders.
According to the Fédération de l’habitation coopérative du Québecseveral projects aim to transform seniors’ housing into more inclusive and secure living environments.
Medical services integrated into residences
More and more private seniors’ residences offer on-site medical consultations, with:
✔ Integrated pharmacies
✔ On-site care clinics
✔ Telemedicine services
This avoids unnecessary travel and improves access to care for seniors.
The rise of e-health in Quebec: a revolution for seniors
With more doctors practicing telemedicine and improved online platforms, Quebec seniors have more access than ever to remote care.
Online medical consultations: a valuable time-saver
Seniors can book medical appointments online at:
✔ Hello Health
✔ Rendez-vous santé Québec
✔ Clic Santé
This means rapid diagnosis and no long waiting times.
Connected technologies for better prevention
Connected objects make it easier to monitor seniors’ health:
✔ Smart watches that measure heart rate.
✔ Connected glucometers and blood pressure monitors that send results to the doctor.
✔ Medical monitoring apps for family caregivers.
According to the Université de Sherbrooke Research Centre on Agingthe use of these tools could reduce avoidable hospitalizations by 30%.
Good lifestyle habits for healthy aging
Medical progress is no substitute for the good habits that are essential for staying in shape.
Eating well for seniors
According to Extenso (Université de Montréal), seniors should consume:
✔ Protein to preserve muscle mass.
✔ Calcium and vitamin D to prevent osteoporosis.
✔ Fiber for good digestion and balanced cholesterol.
Services such as Meals on Wheels offer balanced meals delivered to your home.
Physical activity: the key to healthy aging
TheWHO recommends 150 minutes of physical activity per week. In Quebec, seniors can practice:
✔ Group walking (CLSC, local parks)
✔ Gentle yoga for seniors
✔ Swimming and aquafitness
Regular physical activity significantly improves balance and reduces the risk of falls in the elderly.
Technological advances in healthcare: a quantum leap in elder care
Robots and artificial intelligence for the elderly
Several CHSLDs in Quebec are testing companion robots, capable of:
✔ Reminding patients to take medication
✔ Cognitively stimulating Alzheimer’s patients
✔ Assisting with certain daily tasks
TheInstitut universitaire de gériatrie de Montréal (IUGM) is studying these new technologies.
More effective treatments thanks to medical innovations
In 2025, medical advances offer new solutions to improve seniors’ health:
✔ Gene therapies to slow Alzheimer’s.
✔ New treatments for osteoarthritis without side effects.
✔ Bionic implants to improve mobility.
Conclusion: a promising future for elder care in Quebec
Advances in healthcare, infrastructure and technology are enabling Quebec’s seniors to live longer, healthier lives.
Would you like to find out more about the services and innovations offered by our seniors’ residence?
Contact us today to arrange a visit and discover an environment adapted to the needs of seniors!
