{"id":14083,"date":"2023-07-25T10:50:51","date_gmt":"2023-07-25T14:50:51","guid":{"rendered":"https:\/\/manoirgouin.com\/how-can-taking-care-of-your-oral-health-help-you-age-well\/"},"modified":"2023-07-25T10:51:17","modified_gmt":"2023-07-25T14:51:17","slug":"how-can-taking-care-of-your-oral-health-help-you-age-well","status":"publish","type":"post","link":"https:\/\/manoirgouin.com\/en\/how-can-taking-care-of-your-oral-health-help-you-age-well\/","title":{"rendered":"How can taking care of your oral health help you age well?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Keeping a bright smile for a long time, or how taking care of your oral health helps you age well<\/h2>\n\n<p>It&#8217;s a fact: we&#8217;re living longer and longer. Medicine has come a long way, and we&#8217;re managing to stay healthy for much longer than ever before. However, there is one area that is still somewhat on the bangs, particularly <strong>among the elderly<\/strong>: oral and dental health. <strong>\n  <a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/sujets\/sante-buccodentaire\/soin-vos-dents-bouche\/personnes-agees.html\">oral and dental health<\/a>\n<\/strong>.<\/p>\n\n<p>While it&#8217;s logical to want to keep a dazzling smile for as long as possible, it&#8217;s all too easy to forget just how much of an <strong>impact<\/strong> oral problems can have on overall <strong>health<\/strong>.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/manoirgouin.com\/wp-content\/uploads\/2020\/03\/sante-bucco-dentaire-femme-agee.jpg\" alt=\"oral health in older women\" class=\"wp-image-5511\" title=\"oral-health-woman-age\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">So what are the specific problems faced by older people who are concerned about the health of their teeth, and how can they be prevented?<\/h2>\n\n<p>As we age, we often develop varying degrees of <strong>tooth sensitivity<\/strong>. Sometimes it&#8217;s hot or cold food that triggers pain (temperature sensitivity), sometimes it&#8217;s just contact (touch sensitivity). This may be a sign of <strong>decay<\/strong>.<\/p>\n\n<p>Saliva production also declines with age. Saliva has a bactericidal action (it destroys bacteria). When we produce less saliva, we increase the risk of <strong>dental<\/strong> and <strong>gum<\/strong> <strong>disease<\/strong>.<\/p>\n\n<p>Another problem that comes with time is tooth <strong>loosening<\/strong>. The roots of the teeth become visible, increasing the risk of oral infection and decay.<\/p>\n\n<p>Finally, teeth change their appearance. They will darken and yellow. This change may be natural, but will be accentuated by smoking, or the ingestion of certain foods or beverages (tea, coffee&#8230;). <strong>Plaque<\/strong> formation is more rapid in older people.<\/p>\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/manoirgouin.com\/wp-content\/uploads\/2020\/03\/maladie-sante-bucco-dentaire-homme-age.jpg\" alt=\"toothache, oral health problem in an elderly man\" class=\"wp-image-5509\" title=\"oral-health-disease-man-age\"\/><\/figure>\n\n<h2 class=\"wp-block-heading\">Oral health is important in the prevention of other health problems<\/h2>\n\n<p>Poor oral health is a <strong>risk factor<\/strong>, leading to numerous complications.<\/p>\n\n<p>The risk of <strong>pneumopathy<\/strong><a href=\"https:\/\/www.coeurpoumons.ca\/patients\/maladies-respiratoires\/infections-respiratoires\/principales-infections\/\">(respiratory infections<\/a>) will increase as quickly as oral health declines. When we lose teeth, chewing is less efficient, which increases the risk of a false start, and thus of inhalation pneumonitis (<em>when food passes through the respiratory tract and infects the lung parenchyma).<\/em>  In addition, dental or gum disease can lead to a proliferation of germs in the mouth, which can infect the lungs.<\/p>\n\n<p>Diabetics, too, are at greater risk of infection than others. Mouth infections are no exception, especially periodontitis<em>(gum infections that can also affect the jawbone<\/em>). These will lead to chewing pain and tooth loss. What&#8217;s more, in diabetics, infections (including oral ones) <strong>unbalance and aggravate diabetes<\/strong>. This vicious circle further increases the risk of infection.<\/p>\n\n<p>Dental infections and gum disease are <strong>cardiovascular risk factors<\/strong>. An infection in the mouth is a &#8220;gateway&#8221; to endocarditis (infection of heart tissue, often serious), and increases the risk of myocardial infarction (MI) and stroke.<\/p>\n\n<p>In the event of a wound or injury in the mouth, <em>Streptococcus Mutans<\/em> present in the saliva can pass into the bloodstream, weakening blood vessels (stroke).<\/p>\n\n<p>Dry mouth, on the other hand, increases the risk of infection and other <strong>oral problems<\/strong>. This inconvenience, due to a lack of saliva, can be caused by various factors:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>certain medications<\/li>\n\n\n\n<li>alcohol consumption<\/li>\n\n\n\n<li>smoking<\/li>\n\n\n\n<li><a href=\"https:\/\/manoirgouin.com\/deshydratation-chez-la-personne-agee-en-ete-a-montreal-que-faire\/\">dehydration in the elderly<\/a>, who are less thirsty<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n<h2 class=\"wp-block-heading\">What are the means of prevention?<\/h2>\n\n<p>To deal with these many risks, prevention is fairly straightforward.<\/p>\n\n<p><strong>Brushing<\/strong> twice a day and flossing are recommended. Brushing should not be too vigorous.<\/p>\n\n<p>Electric toothbrushes, which are easier to use for elderly people with dexterity problems, can help remove plaque.<\/p>\n\n<p>Toothbrush handles can also be modified (lengthened, widened for easier gripping&#8230;).<\/p>\n\n<p>Professionals recommend using fluoride toothpaste to protect tooth enamel.<\/p>\n\n<p>Regular <strong>check-ups<\/strong> are essential. You should <strong>see your dentist<\/strong> twice a year, or if you notice pain or other problems.<\/p>\n\n<p>They also recommend maintenance of <strong>dentures<\/strong> and implants to avoid inflammation of the gums (due to fit problems).<\/p>\n\n<p>Finally, maintaining a good level of hydration helps combat dry mouth.<\/p>\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n<h3 class=\"wp-block-heading\">When to worry<\/h3>\n\n<p>Healthy <strong>gums<\/strong> are pink, firm and painless. If they become red, blotchy, painful and bleeding, this may be a sign of gum disease (gingivitis, periodontitis), which can weaken jawbone and tooth stability.<\/p>\n\n<p>Healthy <strong>teeth<\/strong> are clean, cavity-free, intact and pain-free. On the other hand, if they become loose, chipped or painful, this can be a warning sign.<\/p>\n\n<p>The <strong>tongue<\/strong> should be pink, smooth, moist and painless. Also, you should ask yourself if its texture is irregular, red, stained or bumpy.<\/p>\n\n<p>As for <strong>prostheses<\/strong>, they must remain comfortable, allowing normal speech, chewing and smiling. If they don&#8217;t fit properly, or are painful or injurious, or interfere with speech, it&#8217;s best to have them refitted.<\/p>\n\n<p><em>We remind you that the purpose of this article is to inform any senior with dental health concerns. This is by no means a professional opinion. When in doubt, it&#8217;s best to <a href=\"https:\/\/manoirgouin.com\/services\/\">consult<\/a> a professional specialized in oral health.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping a bright smile for a long time, or how taking care of your oral health helps you age well It&#8217;s a fact: we&#8217;re living longer and longer. Medicine has come a long way, and we&#8217;re managing to stay healthy for much longer than ever before. However, there is one area that is still somewhat [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[178],"tags":[214,215,213],"class_list":["post-14083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-dental-disease","tag-dental-prostheses","tag-oral-health"],"_links":{"self":[{"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/posts\/14083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/comments?post=14083"}],"version-history":[{"count":3,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/posts\/14083\/revisions"}],"predecessor-version":[{"id":14182,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/posts\/14083\/revisions\/14182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/media\/14103"}],"wp:attachment":[{"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/media?parent=14083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/categories?post=14083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manoirgouin.com\/en\/wp-json\/wp\/v2\/tags?post=14083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}